Baked Lamb Chops With Pumpkin

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Orange and ginger are a sweet and spicy flavouring for these succulent lamb chops.

The ingredient of Baked Lamb Chops With Pumpkin

• 1 680g golden nugget pumpkin cut into wedges deseeded
• olive oil cooking spray
• 8 lamb loin chops trimmed
• 1 cup orange marmalade
• 1 4 cup orange juice
• 2cm piece ginger peeled finely grated
• 175g baby green beans trimmed steamed

The Instruction of baked lamb chops with pumpkin

• preheat oven to 200u00b0c line a baking tray with baking paper place pumpkin wedges onto prepared tray spray with oil season with salt and pepper bake for 15 minutes
• meanwhile place chops into a large ovenproof baking dish combine marmalade orange juice and ginger in a bowl season with salt and pepper spoon mixture onto chops turn to coat place chops into oven under pumpkin bake both for a further 35 minutes or until chops are cooked through and pumpkin is golden and tender place chops onto serving plates drizzle with pan juices serve with pumpkin and beans

Nutritions of Baked Lamb Chops With Pumpkin

calories: 630 96 calories
calories: 23 grams fat
calories: 10 grams saturated fat
calories: 70 grams carbohydrates
calories: 67 grams sugar
calories: n a
calories: 32 grams protein
calories: 84 milligrams cholesterol
calories: 101 88 milligrams sodium
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calories: nutritioninformation