One Pot Lamb Curry

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The ingredient of One Pot Lamb Curry

• 500g trimmed lamb fillets
• 1 2 tablespoon good quality medium curry powder
• 1 large onion thinly sliced
• 40ml 2 tablespoons olive oil
• 500ml 2 cups massel chicken style liquid stock
• 425g can crushed tomatoes
• 2 cinnamon sticks
• 4 garlic cloves crushed
• 6 8 fresh curry leaves
• 1 1 2 cups orzo pasta or risoni pasta
• thick greek yoghurt to serve
• naan bread to serve

The Instruction of one pot lamb curry

• preheat the oven to 180u00b0c cut lamb fillets into 2cm pieces and place in a medium baking dish scatter curry powder and onion on top and drizzle with the oil give everything a good stir and bake for 20 minutes
• remove lamb from the oven add stock tomatoes cinnamon garlic and curry leaves and season with salt and pepper cover with foil and bake for 25 minutes
• remove from oven add the orzo and stir to combine return to the oven uncovered for a further 20 minutes by which time most of the liquid will have been absorbed give a final stir before serving with naan and a dollop of yoghurt

Nutritions of One Pot Lamb Curry

calories: 574 795 calories
calories: 19 grams fat
calories: 4 grams saturated fat
calories: 61 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 38 grams protein
calories: 80 milligrams cholesterol
calories: 666 63 milligrams sodium
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calories: nutritioninformation