Zucchini Sunflower Seed Bread With Parsley Butter

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The ingredient of Zucchini Sunflower Seed Bread With Parsley Butter

• 360g 2 1 4 cups wholemeal plain flour
• 150g 1 cup plain flour
• 1 tablespoon 14g 2 sachets dried yeast
• 1 teaspoon salt
• 1 medium about 180g green zucchini shredded drained on paper towel
• 55g 1 3 cup sunflower seed kernels
• 375ml 1 1 2 cups warm water
• 40g butter melted
• plain flour to dust
• 60g butter softened
• 1 3 cup finely chopped fresh continental parsley leaves
• 1 garlic clove crushed

The Instruction of zucchini sunflower seed bread with parsley butter

• combine flours yeast salt zucchini and sunflower seeds in a large bowl make a well in the centre and add the water and melted butter use a wooden spoon then your hands to mix until combined and a soft dough forms
• turn dough onto a lightly floured surface and knead for 15 minutes or until smooth divide into 2 portions and shape each portion into a ball place each ball in a glass bowl sprinkle with cold water and cover with a damp tea towel set aside in a warm draught free place to prove for 1 hour or until dough has doubled in size
• preheat oven to 200u00b0c punch down the centre of 1 dough portion with your fist turn onto a lightly floured surface and knead for 5 minutes or until dough has returned to original size shape into a 10cm ball and place on a baking tray repeat with remaining dough cover with a damp tea towel and set aside in a warm draught free place to prove for 20 25 minutes or until doubled in size
• bake in preheated oven for 15 20 minutes or until bread is golden brown and sounds hollow when tapped on the base remove from oven
• to make the parsley butter combine the butter parsley and garlic in a bowl
• cut bread into slices serve warm or at room temperature with parsley butter

Nutritions of Zucchini Sunflower Seed Bread With Parsley Butter

calories: 727 755 calories
calories: 30 grams fat
calories: 14 grams saturated fat
calories: 88 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 19 grams protein
calories: n a
calories: 738 78 milligrams sodium
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calories: nutritioninformation