Simply Cooking Recipes collected many recipes from any source
This Pumpkin and chive soup is hearty, warming and extremely tasty.
The ingredient of Pumpkin And Chive Soup
- 1 tablespoon olive oil
- 1 large brown onion chopped
- 2 garlic cloves crushed
- 1kg butternut pumpkin peeled chopped
- 500g sebago potatoes peeled chopped
- 1 litre massel chicken style liquid stock
- 1 3 cup sour cream
- 2 tablespoons finely chopped fresh chives
The Instruction of pumpkin and chive soup
- heat oil in a large saucepan over medium high heat add onion and garlic cook stirring for 3 minutes or until onion has softened add pumpkin and potato cook stirring for 5 minutes
- add stock season with pepper cover bring to the boil reduce heat to medium low simmer for 15 to 20 minutes or until potato is tender set aside for 5 minutes to cool slightly
- blend in batches until smooth return to pan over low heat add sour cream and chives cook stirring for 2 minutes or until heated through serve
Nutritions of Pumpkin And Chive Soup
calories: 322 172 caloriescalories: 13 5 grams fat
calories: 6 2 grams saturated fat
calories: 42 1 grams carbohydrates
calories: n a
calories: n a
calories: 9 6 grams protein
calories: 27 milligrams cholesterol
calories: 1325 milligrams sodium
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