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Our old weeknight staple, steak and three veg, has morphed into a grilled beef dish with a fancy relish and twice-cooked chips.
The ingredient of Steak With Chunky Chips And Beetroot Relish
- 2l 8 cups vegetable oil to deep fry
- 4 large about 1 3kg golden delight potatoes peeled cut into 2cm thick batons
- 1 1 2 teaspoons sea salt
- 4 about 200g each beef eye fillet steaks
- 2 teaspoons olive oil
- steamed broccolini to serve
- 2 teaspoons olive oil
- 1 small red onion thinly sliced
- 1 4 teaspoon sea salt
- 55g 1 4 cup firmly packed brown sugar
- 2 tablespoons port
- 2 tablespoons red wine
- 2 tablespoons red wine vinegar
- 6 whole cloves
- 1 2 teaspoon black peppercorns coarsely crushed
- 4 about 250g baby beetroot peeled coarsely grated
The Instruction of steak with chunky chips and beetroot relish
- heat vegetable oil in a large deep saucepan to 100c over medium heat deep fry potato in 3 batches for 5 minutes until just tender use a slotted spoon to transfer to a tray lined with paper towel to drain transfer chips to a wire rack set over a baking tray place in fridge to chill for 5 hours or until dry
- to make relish heat oil in a saucepan over medium low heat add onion and salt stir for 6 minutes or until soft stir in sugar port wine vinegar cloves and peppercorns bring to a simmer cook for 3 minutes to develop flavours stir in beetroot bring to a simmer cook stirring often for 12 minutes or until beetroot is just tender discard cloves
- preheat oven to 120c line a baking tray with paper towel reheat oil to 180c over medium heat deep fry chips in 3 batches for 5 6 minutes until golden and crisp transfer to tray place in oven to keep warm season with salt
- preheat a barbecue grill or chargrill on medium high drizzle beef with olive oil season cook for 3 4 minutes each side for medium rare or until cooked to your liking transfer to a plate cover with foil rest for 5 minutes
- serve beef with beetroot relish chips and steamed broccolini
Nutritions of Steak With Chunky Chips And Beetroot Relish
calories: 811 405 caloriescalories: 36 grams fat
calories: 7 5 grams saturated fat
calories: 64 grams carbohydrates
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calories: 53 grams protein
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calories: nutritioninformation