Healthy Banana Bread Recipe

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Try this healthy banana bread made with less sugar and no butter. Best of all its still as sweet as ever!

The ingredient of Healthy Banana Bread Recipe

• 100g 1 cup coconut flour
• 160g 1 1 4 cups wholemeal spelt flour
• 3 1 2 teaspoons baking powder
• 40g 1 2 cup desiccated coconut
• 1 teaspoon ground cinnamon
• 50g 1 3 cup coconut or rapadura sugar
• 3 large bananas mashed 310g flesh plus 1 extra for decoration
• 3 eggs
• 80ml 1 3 cup olive oil
• 160ml 2 3 cup oat soy or rice milk
• maple syrup to serve optional

The Instruction of healthy banana bread recipe

• preheat oven to 180c 160c fan forced grease and line a 7 5cm deep 22 5 x 8 5cm base measurement loaf pan with non stick baking paper allowing the long sides to overhang
• combine the flours baking powder coconut cinnamon and sugar in a large bowl make a well in the centre add the banana eggs oil and milk and stir to combine pour the mixture into the prepared pan smooth surface very finely slice the remaining banana place banana slices overlapping each over to cover the entire surface of the loaf
• bake for 45 55 minutes or until a skewer comes out clean when inserted in the centre slice and serve with a drizzle of maple syrup if desired

Nutritions of Healthy Banana Bread Recipe

calories: 227 289 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 27 grams carbohydrates
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calories: 5 grams protein
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