Tandoori Lamb Salad

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Give a tandoori twist to barbecue lamb with this simple marinade. Serve on a bed of crunchy salad, pappadums and drizzle with mango chutney for maximum effect.

The ingredient of Tandoori Lamb Salad

  • 2 tablespoons tandoori paste
  • 1 tablespoon natural yoghurt
  • 2 about 420g lamb eye of loin backstrap
  • salt freshly ground black pepper
  • 2 baby cos lettuces leaves separated washed dried
  • 1 lebanese cucumber halved lengthways thinly sliced diagonally
  • 1 red capsicum halved deseeded thinly sliced
  • 1 small red onion halved thinly sliced
  • 80g 1 2 cup roasted salted cashews
  • 1 x 75g pkt pataks mini pappadums
  • 1 2 cup fresh coriander leaves
  • 1 2 cup fresh mint leaves
  • 1 teaspoon cumin seeds
  • 2 tablespoons peanut oil
  • 2 tablespoons mango chutney
  • 1 tablespoon fresh lemon juice
  • salt freshly ground black pepper

The Instruction of tandoori lamb salad

  • combine the tandoori paste and yoghurt in a large glass or ceramic bowl add the lamb and turn to coat set aside for 10 minutes to develop the flavours
  • meanwhile to make the dressing heat a frying pan over high heat add cumin seeds and cook tossing for 1 2 minutes or until aromatic place the cumin seeds oil mango chutney and lemon juice in a screw top jar and shake until combined taste and season with salt and pepper
  • preheat a barbecue grill or chargrill pan on high season lamb with salt and pepper cook on grill for 3 4 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 5 minutes to rest thinly slice across the grain
  • combine the lettuce cucumber capsicum onion cashews pappadums coriander and mint in a serving bowl add the lamb drizzle with mango chutney dressing and gently toss to combine serve immediately

Nutritions of Tandoori Lamb Salad

calories: 526 039 calories
calories: 33 grams fat
calories: 8 grams saturated fat
calories: 24 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 31 grams protein
calories: n a
calories: 953 38 milligrams sodium
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calories: nutritioninformation

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