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Beetroot soup is a tasty way to start your menu or better yet,make it the star! Goats cheese gives a beautiful creaminess.
The ingredient of Roast Beetroot Soup With Crispy Topping
- 5 6 large 1kg trimmed beetroot
- 2 teaspoons extra virgin olive oil
- 1 red onion finely chopped
- 2 celery sticks finely chopped
- 1 large carrot peeled finely chopped
- 2 garlic cloves crushed
- 2 teaspoons chopped fresh thyme
- 375ml 1 1 2 cups homemade stock or massel vegetable liquid stock
- 375ml 1 1 2 cups water
- 2 tablespoons sunflower seeds
- 2 tablespoons pepitas
- 2 tablespoons rolled oats
- 4 slices rye bread toasted to serve
- 40g soft goats cheese
The Instruction of roast beetroot soup with crispy topping
- preheat oven to 200c 180c fan forced wrap each beetroot in foil and place in a baking dish roast for 1 hour 20 minutes or until tender when pierced with a skewer set aside to cool slightly peel and discard skin coarsely chop beetroot
- heat the oil in a large saucepan over medium heat add onion celery and carrot cook stirring for 5 minutes or until softened add garlic and thyme cook stirring for 1 minute or until aromatic add stock water and beetroot bring to the boil reduce heat to low and simmer for 15u00a0minutes cool slightly blend in batches until smooth
- meanwhile line a baking tray with baking paper combine sunflower seeds pepitas and oats in a bowl spread mixture on tray bake for 8 minutes or until golden
- reheat soup in saucepan gently over low heat spread toast with cheese sprinkle soup with topping and serve with toast
Nutritions of Roast Beetroot Soup With Crispy Topping
calories: 346 072 caloriescalories: 10 grams fat
calories: 2 grams saturated fat
calories: 42 grams carbohydrates
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calories: 15 grams protein
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calories: nutritioninformation