Beef, Eggplant And Lentil Salad

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The earthy taste of lentils pairs perfectly with the creamy saltiness of the fetta in this quick and easy salad.

The ingredient of Beef Eggplant And Lentil Salad

• 500g beef rump steak
• 1 tablespoon olive oil
• 1 2 x 350g jar marinated fetta
• 2 x 400g cans lentils drained rinsed
• 200g grape tomatoes halved
• 100g chargrilled eggplant chopped
• 1 cup fresh flat leaf parsley leaves

The Instruction of beef eggplant and lentil salad

• heat a chargrill pan over medium high heat drizzle steaks with oil season with salt and pepper cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil stand for 5 minutes slice
• drain fetta reserving 1 4 cup oil place lentils on a platter top with tomato eggplant parsley and fetta drizzle with reserved oil season with salt and pepper serve

Nutritions of Beef Eggplant And Lentil Salad

calories: 463 182 calories
calories: 26 grams fat
calories: 10 1 grams saturated fat
calories: 12 6 grams carbohydrates
calories: n a
calories: n a
calories: 42 1 grams protein
calories: 82 milligrams cholesterol
calories: 965 milligrams sodium
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calories: nutritioninformation