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This simple, Tuscan-inspired recipe contains delicate Mediterranean spices and zesty lemon flavours.
The ingredient of Tuscan Chicken
- 2 punnet grape tomatoes
- 1 red capsicum seeded sliced
- 3 4 cup pimento stuffed olives
- 1 2 lemon juiced
- 4 small chicken breast fillets
- 2 tablespoons olive oil
The Instruction of tuscan chicken
- preheat oven to moderate 180c
- in a bowl combine the tomatoes capsicum olives lemon juice and 1 tablespoon olive oil
- heat 1 tablespoon olive oil in a frying pan season chicken to taste then fry for 2 3 minutes each side until golden transfer to a baking dish
- add tomato mixture to same pan saute for 2 3 minutes then pour over chicken toss well and season to taste bake for 15 20 minutes turning once until chicken is cooked through
Nutritions of Tuscan Chicken
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